THE BEST

LOW IMPACT & FAT BURNING WORKOUTS

Are you looking for low impact exercises to help you lose weight and that are easy on the knees?

If you’re anything like me, you’ve probably gotten stuck on losing belly fat. Most traditional exercises don’t work for people with bad knees, and unfortunately, most trainers don’t know how to modify exercises for us.


Low-impact exercises are a very effective way to lose body fat. You need to know which combination of exercises to do and how to progress the workout routines safely. Eating healthy meals are always necessary when it comes to losing body fat. 

WHY WE ARE different

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  • KNEE FRIENDLY WORKOUTS

    Get a great workout at home that's easy on your knees! Low impact workout routines that are safe for bad knees and ankles.

  • BEGINNER WORKOUTS

    Get Fit Fast With A Variety Of Beginner Workouts That Are 30-Minutes Or Less

  • HIP OPENING STRETCHES

    Tight hips destroy your lower back and may cause muscle pain such as sciatica. Open your hips and strengthen in under 20 minutes.

  • STRETCHING CLASSES

    Are you ready to improve your flexibility and fix your posture?

  • PELVIC FLOOR WORKOUTS

    Workout on your schedule. Get fit and have fun all at the same time-- It's a win-win.

  • LOWER ABS WORKOUTS

    Workout on your schedule. Get fit and have fun all at the same time-- It's a win-win.

  • ON-DEMAND WORKOUTS

    Workout on your schedule. Get fit and have fun all at the same time-- It's a win-win.

  • DISCOUNT ON FITNESS EQUIPMENT

    Be the first to know when my new products launch and receive a special Members only pricing.

HELLO I'M JESSICA

Founder and Instructor

As a Pilates teacher and fitness trainer, Jessica Guevara created JGP by combining her two passions, core workouts, and weight training. Jessica has taught fitness all around the world for over eight years, and her mission is to empower clients through workouts that leave them feeling lean, strong, and confident.

ADD SCREEN SHOT TESTIMONIALS

HIP OPENING EXERCISES

PELVIC FLOOR EXERCISES

LOW BACK PAIN RELIEF STRETCHES

SIMPLE STRETCHING IDEAS

BEGINNER CORE EXERCISES

MAT PILATES ROUTINES

LOWER AB WORKOUTS

LOW IMPACT WORKOUTS

POSTURE CORRECTION EXERCISES

EASY MEAL PLANNING

COOKING CLASSES

HEALTHY COCKTAILS

Flexibility & Stretching

CORE BOOTCAMP

MAT POWER PILATES

THE COLOMBIAN
BUTT LIFT

SCULPT

POSTURE IMPROVEMENT

You're less than a minute away from weight loss success!

Unlock your all- access wellness membership to meal plans and step by step workout fitness videos. Make gradual changes that get you closer to your  goals. 

GET STARTED TODAY

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It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Risk Free To You If you are unsatisfied with your purchase for ANY reason, simply request a refund within 7 days and get your moneyback – no questions asked.

You have questions. We have answers.

Each workout video is a step by step with exercises instructions, reps and cues. 

For each exercise I will always give a modification option. 

All the classes range from 5 minutes to 30 minutes 

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