3 Dieting Myths Destroyed

Please note that some of the links provided on my blog are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link.

You may be a lot like I was. You may not have a plan when it comes to burning all your unwanted body fat. I can relate because I didn’t either when I first got started.

I asked a lot of questions…probably similar to the questions you have yourself:

“Should I be going on a restrictive low-fat diet? Should I spend weeks on Google looking up all the dieting “experts” for answers? Should I just give up?”

And, of course, this drove me nuts.

I can’t tell you how many times I’ve asked these questions.

There was a time when I almost threw in the towel and gave up on my dieting dreams.

I was tired of feeling frustrated, and even a bit angry with myself about my dieting…and I was pretty desperate to feel better…

…all because I didn’t know about this one thing that was behind all my struggles…and yours too. (I’ll reveal it in a moment.) 

I had my breakthrough when I learned the following 3 things were really myths that were never true.

Then I’ll tell you what I suggest you do next..

Myth #1: You should be going on a restrictive low-fat diet

I still see this written about in so many publications. I bought into myself, so if you have, don’t feel bad. It happens to the best of us.

The truth is that this approach rarely works because your brain needs fat in order to function, and all your fat-burning hormones are made from fat. This may be a bit of a surprise, or perhaps you already knew this.

Either way, it’s good to be reminded of the truth, right?

Myth #2: Google all the dieting gurus

I’m about to spill the beans on the dark side of using Google for your dieting information.

Now, you may have found me through Google, so it’s not all bad. However, there’s so much misinformation out there you are probably very confused. I don’t blame you. For every expert on Google, there are thousands of pseudo-experts and downright hacks.

Good news: you’ve found one of the good folks. : )

Im Jesss, a Pilates and Fitness teacher for the last 12 years, I’ve become known as the waist cincher 

I’m saying this not to brag. Merely to put your mind at ease.

You’re in good hands. : )

Also, keep this in mind: information overload leads to inaction. You’re far better off taking action on one approach rather than constantly looking for the “perfect” system or approach. That’s why I think you’ll love what I have to share with you – it’s not perfect, and neither am I (shocker, right? : ) However, it works consistently for most dieters who stick with it. Fair, right?

Myth #3: Giving Up Is An Option

You know what?

You can’t abandon your desire for losing weight now. 

You’re literally three feet from gold. You can’t stop digging now, because the good stuff is right in front of you.

And it’s my job to help you succeed.

Now, let me share the breakthrough that helped me and is helping other dieters as well…

Many dieters are referring to it as the biggest gain when it comes to success with dieting.

Scroll to Top